MELT AWAY FAT WITH THESE YOGA POSES

Yoga isn't just great for your well-being. Certain poses can effectively combat those tough spots, especially in the core. If you're tone your figure, incorporate these yoga poses into your exercise schedule: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and supports fat loss. {Boat Pose: Engage your abs, core, obliques to scu